So for a few years I have beentrying to lose weight.. didnt really work.. for the past few months i have been counting my calories.
I can announce that I have lost a total of 9.7 kgs or 21.38 lbs .. I am not going to say from what weight.. :-P but my goal weight is 70kg.. hopefully I will reach that soon..
It is quite hard now that I have MS.. I am scared to go to gym.. I used to go to gym before I gt diagnosed.
Hopefully I will lose the kilos throught counting calories and some moderate excercises.
No comments:
Post a Comment